Off of the Couch
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WHAT IS PRIMAL HEALTH COACHING

Health Coaching is about helping you take steps to get from where you are to where you want to be.
Primal just means being healthy by eating the way we were designed to eat, though we can still take advantage of 
​modern conveniences like grocery stores!  No hunting necessary!
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 Schedule a discovery call to see how Health Coaching can benefit you! I will soon be adding scheduling software. 
​ In the meantime use my contact page or email [email protected]
and check out Off of the Couch Podcast on Spotify, Google Podcasts or Apple Music
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Photos from wuestenigel (CC BY 2.0), shixart1985
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